National Federation of Professional Trainers

Healthy Holiday Blog Roundup

Posted August 10th, 2025
by Beverly
Hosford

    Happy Thanksgiving from all of us here at NFPT! Here are some blogs to help you have a healthy one. Check them out and share your favorite on social media to spread the fitness love.

    How To Enjoy Your Favorite Holiday Foods Guilt-Free

    stuffing

    Holiday Feasts Within Your Scope

    Food Timing: 4 Nuggets To Chew On

    protein

    Healthy Holiday Accountability Challenge

    Circuit Fitness For Your Family Holiday

    Active Couple Motivation

    30 Day Stress Reduction Before the Holidays

    Search “nutrition” “food” or “holiday” on the NFPT Blog for more great resources!

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