Exercises for Runners and Cyclists

Fresh business and revenue await you – thanks to the growing popularity of marathons and cycling rides. It shouldn’t be surprising that people look for an edge to help them compete in these events. Still others are looking for assistance to get started in running or cycling. You can help your clients get through their […]

Exercises for Runners and Cyclists

Fresh business and revenue await you – thanks to the growing popularity of marathons and cycling rides. It shouldn’t be surprising that people look for an edge to help them compete in these events. Still others are looking for assistance to get started in running or cycling. You can help your clients get through their […]

Continuing Education for Personal Trainers

What happens after the crisp and shiny “Certified Personal Trainer” certificate you’ve been waiting for arrives? You get down to business. Until it’s time to renew your certification. Then, you’re back to making choices and decisions again and often spending money too. I fondly (and nervously) remember waiting for my “license to train” in the […]

Continuing Education for Personal Trainers

What happens after the crisp and shiny “Certified Personal Trainer” certificate you’ve been waiting for arrives? You get down to business. Until it’s time to renew your certification. Then, you’re back to making choices and decisions again and often spending money too. I fondly (and nervously) remember waiting for my “license to train” in the […]

Gym Etiquette for Professional Personal Fitness Trainers

Find out if you possess any or all of the fifteen traits and values necessary for thriving as a personal trainer. Then see if you pass the three common tests of professionalism that every personal trainer faces. Why? Because you don’t want to be “that guy” or “that gal”. Have you ever had to work […]

Gym Etiquette for Professional Personal Fitness Trainers

Find out if you possess any or all of the fifteen traits and values necessary for thriving as a personal trainer. Then see if you pass the three common tests of professionalism that every personal trainer faces. Why? Because you don’t want to be “that guy” or “that gal”. Have you ever had to work […]

3 Questions Personal Trainers Should Ask Their Clients

You probably ask clients about food, sleep, perceived exertion and energy levels at each session. What about getting feedback about yourself? If you just cringed, you are like many personal trainers. Nobody likes to ask for compliments or worse – criticism. But, it’s necessary when you are running a business based on customer satisfaction and results. […]

3 Questions Personal Trainers Should Ask Their Clients

You probably ask clients about food, sleep, perceived exertion and energy levels at each session. What about getting feedback about yourself? If you just cringed, you are like many personal trainers. Nobody likes to ask for compliments or worse – criticism. But, it’s necessary when you are running a business based on customer satisfaction and results. […]

Evidence Based Approach to Exercise Programming

There’s always something new to learn about exercise and exercise programming. The human body has many mysteries to uncover through both science and experience. The science and research behind exercise support your mission and business as a personal trainer. Getting more familiar with it strengthens your relationship with a healthy lifestyle, which trickles over to […]

Evidence Based Approach to Exercise Programming

There’s always something new to learn about exercise and exercise programming. The human body has many mysteries to uncover through both science and experience. The science and research behind exercise support your mission and business as a personal trainer. Getting more familiar with it strengthens your relationship with a healthy lifestyle, which trickles over to […]