Clients will ask, so you need to know the right supplementation strategies for fitness goals. Many trainers miss one of the biggest performance killers: poor digestion and ineffective nutrient absorption. More than 70% of adults take dietary supplements, yet most see minimal benefit because of stress, gut dysfunction, or using the wrong products altogether. That means clients are often working hard but recovering poorly — and trainers who don’t recognize these patterns lose opportunities to meaningfully improve results.
This on-demand, recorded webinar gives you the foundational science behind supplement strategy every trainer should know about how the body actually uses protein, amino acids, vitamins, and minerals for repair, energy, and hormone balance. You’ll learn how to identify when digestion, stress, or nutrient gaps are slowing progress, plus how to guide clients toward simple, food-first strategies that enhance absorption and accelerate recovery.
By the end, you’ll know how to integrate gut health insights, smarter supplementation guidance, and practical recovery tools into your coaching programs — elevating client performance, reducing burnout, and improving long-term retention.
