National Federation of Professional Trainers

Be Successful as a New Personal Trainer

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As someone who is new to the fitness industry I understand how desirable success is for a brand-new certified personal trainer. However, it can be difficult to find the path to success. The first step is building genuine confidence as trainers. This is achieved by challenging yourself to explore areas of fitness that are not […]

Be Successful as a New Personal Trainer

blog photo option 3

As someone who is new to the fitness industry I understand how desirable success is for a brand-new certified personal trainer. However, it can be difficult to find the path to success. The first step is building genuine confidence as trainers. This is achieved by challenging yourself to explore areas of fitness that are not […]

Keep Your Clients Fit When the Winter Blues Hit

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Keeping your appointment book full through the end of winter benefits you and your clients. The snow is still falling and so is your client’s enthusiasm to keep up with their personal training appointments. No need to fret! With these motivational techniques you’ll be able to boost your client’s ambition to keep up with their […]

Keep Your Clients Fit When the Winter Blues Hit

IMG 3070

Keeping your appointment book full through the end of winter benefits you and your clients. The snow is still falling and so is your client’s enthusiasm to keep up with their personal training appointments. No need to fret! With these motivational techniques you’ll be able to boost your client’s ambition to keep up with their […]

Help Your Clients See Progress Off the Scale

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Shifting your clients focus from weight to health can be challenging, but is possible. I know this to be true from my own exhausting and truly unhealthy process of working for a “perfect body”. I’ve felt the frustration and disappointment up close and personal. Today I’d like to share how I shifted my own mindset and […]

Help Your Clients See Progress Off the Scale

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Shifting your clients focus from weight to health can be challenging, but is possible. I know this to be true from my own exhausting and truly unhealthy process of working for a “perfect body”. I’ve felt the frustration and disappointment up close and personal. Today I’d like to share how I shifted my own mindset and […]

Do You Improvise or Plan Your Personal Training Sessions?

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  When I was a new personal trainer my sessions were planned weeks in advance, test runs ensued and timing was calculated over and over. The aim for perfection was of high priority. But something that I discovered is that hitches in precisely laid plans will occur. And they will occur often. Let me tell […]

Do You Improvise or Plan Your Personal Training Sessions?

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  When I was a new personal trainer my sessions were planned weeks in advance, test runs ensued and timing was calculated over and over. The aim for perfection was of high priority. But something that I discovered is that hitches in precisely laid plans will occur. And they will occur often. Let me tell […]

Resistance Band Training – Train Your Clients Without Weights

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Looking for a new workout routine to use tomorrow? Grab a resistance band and get your clients to add weight to their workout without actually adding weights. This tried and true piece of equipment gets left hanging, when it’s actually perfect way to progress older clients. It’s a handy tool that can be utilized in […]

Resistance Band Training – Train Your Clients Without Weights

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Looking for a new workout routine to use tomorrow? Grab a resistance band and get your clients to add weight to their workout without actually adding weights. This tried and true piece of equipment gets left hanging, when it’s actually perfect way to progress older clients. It’s a handy tool that can be utilized in […]

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