Does Exercise Lower or Raise Cortisol Levels
Are you stressing your personal training clients out by altering cortisol levels during exercise? We all know that there is a sweet spot when it…
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Rhabdomyolysis: The Life-Threatening Effects of Muscle Breakdown
Exertional rhabdomyolysis is a fairly unknown and rare, but dangerous consequence of overtraining that every certified personal trainer should become aware of. Read on to…
READ MOREWhy CECs are Good for You
CECs from NFPT help you develop new skills, grow your business, and invigorate your passion for personal training.
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Pursue pathways to knowledge that help you gain confidence and invigorate your personal training career.
READ MOREWhat are Continuing Education Credits (CECs)?
Freshen your skills, attract new clients and increase your marketability through new NFPT continuing education courses and earn credit for recertification at the same time.
READ MORE2022 December Self Test
2022 December Self Test
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