Why Learning the Science of Behavior Change Can Give Your Training an Edge
In fitness and wellness, there is often a noticeable gap between knowing what to do and actually doing it. Behavioral scientists refer to this as the say-do gap. Most clients and most trainers fully understand that exercise benefits health, longevity, and quality of life. Yet knowledge alone rarely results in consistent action. When individuals abandon their routines, it is […]
Recertifications
Recertifications Renew your credential with a simple, affordable process designed to keep you certified, confident, and growing — no hidden fees, no unnecessary hurdles, and support every step of the way. About recertification Stay Current With Industry Standards Renewing ensures you remain aligned with the latest research, safety practices, and professional guidelines that protect both […]
Online Personal Training: What You Need To Know
The popularity of online personal training is growing, leaving some confusion about it in its wake. Here, we’ll define the role of an online personal trainer and what it entails in the context of virtual training and fitness coaching. There’s some debate on the topic, but ultimately, these roles provide the same client results. Then […]
The Exam & Process
The Exam & Process A clear, stress-free path to certification. NFPT gives you everything you need to prepare, test, and start your fitness career with confidence — straightforward steps, no hidden fees, and support at every stage. No Hidden Fees 0 % Lower Cost Than Others 0 % 1st Time Pass Rate on the CPT […]
Get Certified
Get Certified with a Straight Forward Path Clear pricing, live support, and a practical certification experience for people who want to start training–not start guessing. Choose the CPT Package That Fits Your Path NFPT keeps certification simple and flexible. Whether you just need the accredited exam or a fully guided experience, there’s a package that […]
Fitness Marketing: Building a Personal Brand that Resonates Today’s Clients
The concept of fitness branding involves defining and communicating what makes a personal trainer or coach’s approach to health and movement distinctive and unique. A fitness brand combines the professional’s methodology, experience, and expertise into a comprehensive identity/plan that resonates with a specific target audience, tapping into their deepest motivations and emotions. In this article, […]
CPT Certification Cost: 7 Ways to Make Paying Easy
Are you thinking about a career in fitness but realize paying for your CPT certification cost is out of the question? If so, you’re not alone. Money holds more aspiring trainers back than confidence, knowledge, or time. But paying for your personal training certification doesn’t have to be hard, and it doesn’t require debt. With […]
Coaching for Adherence and Consistency, Not Just Performance
As personal trainers and coaches, we can consider ourselves in the “behavior change business”. We often encounter clients who struggle with consistency, who possess the image of a goal yet lack the drive to achieve it. In this article, we will examine the various reasons clients may fight change/progress, as well as the real-life situations […]
Dying Tan
Picture yourself on a white sandy beach. A slight sea breeze sprays a mist of salt water across your face and over the crowded beach. You’re at the mecca for the area’s best bikini contest, Coconuts on the Beach, Cocoa Beach, Florida. It’s 10 a.m. and like a Thanksgiving turkey, you’ve planned to baste your day away in the heat of the sun.
Email Etiquette for Personal Trainers: How to Really Nail an Email
Email is so prevalent in modern life that it is largely taken for granted, but that doesn’t mean it should be underestimated. Each email you send is a document that represents you and your business.