NFPT Live: Tools Trainers Can’t Live Without – Ep 37

Some tools make training more efficient and an already enjoyable fitness career even sweeter. In this show, we share various training non-negotiables – some physical and others strategic. If you have something to add to the list please post it on the Facebook feed so we can be in-the-know! In this episode we talked about: Planners […]
How Neuro Linguistic Programming Can Help Personal Training Clients

Personal trainers can help clients reprogram their thinking and realize their fitness goals. Without a change in thought patterns, behavior doesn’t change. Neuro-linguistic programming is a way to accomplish this. Neuro-Linguistic Programming (NLP) provides a model of change that can help clients find success in their quest to conquer the mental aspect of fitness. […]
Virtual Personal Training – Everything You Need To Know

Virtual personal training has become fitness revolution. It’s convenience-based fitness for clients to access a trainer or instructor online instead of commuting to a facility. The potential is limitless. The advent of the internet and social media has connected the world in ways that were not possible just decades ago. We can obtain full degrees, […]
Facebook Strategy for Personal Trainers

Facebook is a great tool to reach a lot of people without a big financial investment. Like most things in life, to get good at anything, it takes time. With the right strategy, you too can build your brand as a personal trainer and get your message across to your potential clients. Here are 5 […]
It is Time to Raise Your Personal Training Prices

Raising prices is scary for many personal trainers. The fear is clients might get angry and quit. Don’t be scared. Think through it and handle the change appropriately to be successful. Here’s how… You can get over the fear of losing clients by adding up how much more income you will make monthly once you’ve […]
Motivational Interviewing for Personal Trainers: Understanding the Stages of Change

Personal trainers are always looking for new ways to motivate their clients and sometimes it can be a struggle. Motivational interviewing could offer a breakthrough, taking your professionalism as a coach to the next level. When you employ this set of techniques with your personal training clients, you can astutely identify where they fall within […]
5 Tips To Build and Promote an Effective Personal Trainer Website

It should be no surprise having a website for personal trainers is a must, especially if you want to train more clients. Even if you are on Twitter, Instagram, Facebook, or Snapchat, you need to have an effective personal trainer website. A website adds a level of legitimacy and can be a terrific way to […]
What to Do When Your Clients are on Vacation

How do you maintain a consistent income when clients are fluctuating on and off your schedule? At any given time during the year, you will have clients who are out of town. This could be over winter break, in the summer or even spring and fall if you personal train retired folks. The truth of […]
Anterior Tibialis Anatomy Function and Exercise

Identify the location of anterior tibialis and cue ankle and foot exercises more effectively with clients. I hope you are working your clients ankles and feet. The feet are the first part of the body to hit the ground and what happens at the feet doesn’t stay at the feet…it travels up! Anterior Tibialis Anatomy […]
Posterior Tibialis Anatomy Function and Exercise

Identify the location of posterior tibialis and cue ankle and foot exercises more effectively with clients. Hopefully, you are doing foot and ankle exercises with clients. If so, you are awesome! If not, it’s ok – there is always something new to learn. This knowledge supports the function of every exercise your clients do with […]