Four Ways to Stay Safe and Alert When Exercising Outdoors
Runner safety. That’s a hot topic these days. It seems that every week there’s a new story on a runner who came to grief while simply trying to work out. It happens in popular running spots. It happens in broad daylight. It happens when the runner is doing everything the “right” way. We’ve all […]
What Your Pregnant Client Might Be Feeling This Trimester
Heard the stories about the eight-months-pregnant woman who ran a marathon? Me, too. Stories like those are inspirational. They prove that the pregnant body at work can be powerful in sports performance! How uplifting! But sometimes those stories help set the stage for feelings of inadequacy and personal dissatisfaction. Each trimester comes with its own set of awesomeness…and […]
Blog Writing for the Time-Crunched Personal Trainer
Writing a fitness blog or newsletter for your personal training business is a trending communication method right now. What’s more is they’re a great way to stay connected to your clientele (actual and potential). The problem is, who has time to write when there’s barely enough minutes to spare between getting to training appointments and handling day-to-day […]
What Your Pregnant Client Might Be Feeling This Trimester
Heard the stories about the eight-months-pregnant woman who ran a marathon? Me, too. Stories like those are inspirational. They prove that the pregnant body at work can be powerful in sports performance! How uplifting! But sometimes those stories help set the stage for feelings of inadequacy and personal dissatisfaction. Each trimester comes with its own set of awesomeness…and […]
Blog Writing for the Time-Crunched Personal Trainer
Writing a fitness blog or newsletter for your personal training business is a trending communication method right now. What’s more is they’re a great way to stay connected to your clientele (actual and potential). The problem is, who has time to write when there’s barely enough minutes to spare between getting to training appointments and handling day-to-day […]
3 Easy Ways to Get Comfortable with Using Twitter
Do you want to promote your personal training business or talk to people in the industry you’d otherwise never meet? Understanding and getting comfortable with Twitter isn’t as complicated as it sounds. Twitter is about building relationships. You’re already ahead of the relationship-building game if you’ve gone out and found clients to commit to you. […]
3 Easy Ways to Get Comfortable with Using Twitter
Do you want to promote your personal training business or talk to people in the industry you’d otherwise never meet? Understanding and getting comfortable with Twitter isn’t as complicated as it sounds. Twitter is about building relationships. You’re already ahead of the relationship-building game if you’ve gone out and found clients to commit to you. […]
Exercises for Runners and Cyclists
Fresh business and revenue await you – thanks to the growing popularity of marathons and cycling rides. It shouldn’t be surprising that people look for an edge to help them compete in these events. Still others are looking for assistance to get started in running or cycling. You can help your clients get through their […]
Exercises for Runners and Cyclists
Fresh business and revenue await you – thanks to the growing popularity of marathons and cycling rides. It shouldn’t be surprising that people look for an edge to help them compete in these events. Still others are looking for assistance to get started in running or cycling. You can help your clients get through their […]
Twitter Fitness Accounts to Watch
No matter how you feel about social media, there’s no denying its influence (especially in customer-service situations) and its power to connect. Having said that, tweeting is not for everyone. And that’s okay. But, if you’re one of millions who communicate in 140-character bursts, or would like to get started, there are some successful fitness-related […]