Gain a Brand New Client Base with These Personal Training Marketing Tips

The well-being and wellness industries have seen notable growth in the course of recent years, making the personal training profession rewarding and profitable one. Be that as it may, when you don’t yet have your first paying customer despite your best efforts, you may feel deflated and throw in the towel. Before giving up, every […]

Working with Limited Mobility Clients: Tips and Tricks

If you have never worked with a limited mobility client in your career as a personal trainer, it might seem daunting at first. You might wonder how to find creative ways to exercise without full use of the body or worry about how to properly motivate and encourage your clients. As a personal trainer, you […]

The Adapted Fitness Training Model Explained

Adapted fitness is personal training for people with both temporary and permanent disabilities, adapted to the needs of the individual. It can be utilized for weight management, stress management, healthier lifestyle choices, and more. Read on to find out how to use this methodology with differently-abled personal training clients. How does the Adapted Fitness Training […]