Author: Brendan Todd

Brendan Todd is a NSCA Certified Strength and Conditioning Coach with a B.S. in Exercise Science from Rutgers University. Brendan competes as an international, drug-tested, powerlifter and coaches athletes and clients on achieving their strength and fitness goals. You can follow him on Instagram @tankstrength and email him at [email protected] for any inquires.

Posts by Brendan Todd:

Farm Worker Strength: Building General Physical Preparedness

Posted April 28th, 2025 by Brendan Todd

Developing farm worker strength is no longer an endeavor for those working a farm. Personal trainers can learn how this foundational strength is developed and…

10 Best Exercises to Build a Better Squat

Posted April 28th, 2025 by Brendan Todd

The squat is a true test of lower body strength. Any serious commercial, collegiate, professional, or home gym will have a squat rack and a…

Build a Better Bench Press With The 10 Best Exercises

Posted April 28th, 2025 by Brendan Todd

‘How much do you bench?’ is possibly the most frequently asked question in weightlifting circles. Regardless if an individual is a burgeoning personal trainer, a…

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Author: Brendan Todd

Posts by Brendan Todd:

Farm Worker Strength: Building General Physical Preparedness

10 Best Exercises to Build a Better Squat

Build a Better Bench Press With The 10 Best Exercises