In the competitive sports arena, athletes can encounter a multitude of stressful situations from a variety of different sources. Regular exposure to such stressors can negatively…
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In the competitive sports arena, athletes can encounter a multitude of stressful situations from a variety of different sources. Regular exposure to such stressors can negatively…
READ MORECongratulations to all certified personal trainers! After proudly displaying the newly-minted certificate on the gym wall, eager new trainers feel completely prepared to take on…
READ MOREThe exercise experience extends beyond the physical realm and is deeply intertwined with psychology, such as the nocebo effect. Response expectancy theory, developed by Dr.…
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