Like any business owner, a self-employed personal trainer faces a number of financial, legal, and marketing considerations. Whether you’re teaming up with a partner, joining together with the band, or going solo, determining the right type of business entity for your situation is an important early step.
READ MOREA legend in the bodybuilding community. Hero of 80’s action films. Governor of California. Whatever the reason, we all know Arnold Schwarzenegger. Something you may…
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Wow, 25 years have flown by us! It’s hard to believe how much time has passed since the inception of NFPT. But I’m pretty sure…
READ MOREIHRSA’s 32nd Annual International Convention & Trade Show has kicked off and is on its way! For those of you who may be in the…
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It’s common for many people to question why dietary protein is so important when it comes to physical training. To begin, it’s important that they understand why dietary protein is so important for everyday living.
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There are approximately 650 skeletal muscles in the human body, and they all need protein to thrive and function. Older adults have some special considerations in this regard.
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As a person ages, body fat rises and muscle mass decreases. Maintaining or increasing muscle mass to combat age related sarcopenia is paramount to healthy aging.
READ MOREThe Arnold Classic, one of if not the most prestigious titles in professional bodybuilding, will celebrate its 25th Anniversary this weekend. Held in Columbus, Ohio,…
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An important part of preparing for an athletic competition is fueling up. What and when an athlete eats and drinks impacts both performance during an event and proper recovery afterward.
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It is usually only on special days of the year that we intentionally thank the men and women of the United States Military. Today is…
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Join us in congratulating our NFPT Certified Personal Trainers who are celebrating 10 and 15 years as members of the NFPT family. We salute your…
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The wind is biting. Pumpkins are caving in on themselves. The first frost is on your windshield. It is this time of year that we…
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