Category: Exercise Science, Biology, and Research

Osteoporosis: What Personal Trainers Need to Know

Posted February 21st, 2025 by Brandon Hyatt

Osteoporosis is a bone disease characterized by micro-architectural deterioration of bone tissue and loss of bone mass. It affects 13.4 million people aged 50 and…

Blood Clots and Anticoagulants: Training Clients on Blood Thinners

Posted February 21st, 2025 by Cathleen Kronemer

As personal trainers, our training renders us well-versed in the subtleties of tweaking clients’ workouts to accommodate a variety of chronic health issues, of which…

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Category: Exercise Science, Biology, and Research

Osteoporosis: What Personal Trainers Need to Know

Blood Clots and Anticoagulants: Training Clients on Blood Thinners