Congratulations to all certified personal trainers! After proudly displaying the newly-minted certificate on the gym wall, eager new trainers feel completely prepared to take on…
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Category: Health Behaviors and Psychology
Pain Psychology, Placebo, and the Nocebo Effect in Personal Training
The exercise experience extends beyond the physical realm and is deeply intertwined with psychology, such as the nocebo effect. Response expectancy theory, developed by Dr.…
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