4 Personal Training Package Pricing Ideas

Sometimes you get a new client like Jim and all the signals point towards go! Jim is motivated and expresses determination to reach his fitness goals. As a bonus, one of your other clients referred him to you. This situation seems very optimistic doesn’t it? Here’s the problem. Jim wants to pay per session and […]

4 Personal Training Package Pricing Ideas

Sometimes you get a new client like Jim and all the signals point towards go! Jim is motivated and expresses determination to reach his fitness goals. As a bonus, one of your other clients referred him to you. This situation seems very optimistic doesn’t it? Here’s the problem. Jim wants to pay per session and […]

Developing Positive Body Image: Using Psychology in the Gym

One challenge you can expect to face in your career as a personal trainer will be the disparity between clients who feel very confident in their own skin and clients who face a lot of body dissatisfaction. When these clients approach you with body image issues, or when you notice them yourselves, you may feel […]

Developing Positive Body Image: Using Psychology in the Gym

One challenge you can expect to face in your career as a personal trainer will be the disparity between clients who feel very confident in their own skin and clients who face a lot of body dissatisfaction. When these clients approach you with body image issues, or when you notice them yourselves, you may feel […]

Using Client Competitions and Incentives for Personal Training

Competition. It’s not just something for professional athletes and fitness models. If you’ve ever had your client’s make goals, do a timed workout, exercise in group settings, you may begin to notice that they might be a little competitive. Even the slightest competitive nature of clients could be an excellent tool to encouraging them to […]

Using Client Competitions and Incentives for Personal Training

Competition. It’s not just something for professional athletes and fitness models. If you’ve ever had your client’s make goals, do a timed workout, exercise in group settings, you may begin to notice that they might be a little competitive. Even the slightest competitive nature of clients could be an excellent tool to encouraging them to […]

10 Exercises to Get Fit While Traveling

Traveling induces the temptation to kick back and forget all about your fitness routine in even the most dedicated of us. Though it may be easier for you to keep up your training while traveling, it may not be so simple for your clients. Maybe their hotel room is too small for their usual circuit […]

10 Exercises to Get Fit While Traveling

Traveling induces the temptation to kick back and forget all about your fitness routine in even the most dedicated of us. Though it may be easier for you to keep up your training while traveling, it may not be so simple for your clients. Maybe their hotel room is too small for their usual circuit […]

Specificity Training – What and Why

Without this key element, training just isn’t quite as personal. Specificity is one of the most important elements in client training programs and a big part of helping them to reach their goals, whether it be training for a sport, losing weight, or working on improving activities of daily living. What is Specificity Training? Specificity […]

Specificity Training – What and Why

Without this key element, training just isn’t quite as personal. Specificity is one of the most important elements in client training programs and a big part of helping them to reach their goals, whether it be training for a sport, losing weight, or working on improving activities of daily living. What is Specificity Training? Specificity […]