Sometimes you get a new client like Jim and all the signals point towards go! Jim is motivated and expresses determination to reach his fitness…
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	Sometimes you get a new client like Jim and all the signals point towards go! Jim is motivated and expresses determination to reach his fitness…
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	One challenge you can expect to face in your career as a personal trainer will be the disparity between clients who feel very confident in…
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	Competition. It’s not just something for professional athletes and fitness models. If you’ve ever had your client’s make goals, do a timed workout, exercise in…
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	Traveling induces the temptation to kick back and forget all about your fitness routine in even the most dedicated of us. Though it may be…
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	Without this key element, training just isn’t quite as personal. Specificity is one of the most important elements in client training programs and a big…
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	To some, becoming a Certified Personal Trainer sounds like it’s a breeze. Trainers workout frequently, maintain excellent health, and all of their friends ask them…
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	Follow these guidelines to attract new personal training clients with your social media photos and graphics. Start with good photos, create a uniform look and…
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	As a personal trainer, it’s likely that each day you hear some of your clients make negative comments about their bodies. You may even have…
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	You may think that your hours spent planning your social media posts, developing detailed exercise programming, and answering phone calls from potential clients is productive…
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	Kick off New Year’s fitness goals for yourself and clients with a healthy body image in mind. Many people set new years goals like, “I’m going…
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	While it is tempting to set super-sized goals for the New Year, what your personal training clients might need most is to set habit-oriented goals…
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	At some point, almost every client may use the excuse “I don’t have time for exercise,” and every fitness professional should be prepared to handle…
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