Resistance Training
$135.00
A COURSE FOR UNDERSTANDING THE POWER AND PURPOSE OF RESISTANCE TRAINING FOR EVERYTHING FROM WEIGHT LOSS TO ATHLETICS TO COMPETITIVE BODYBUILDING
See Education and Test Description >>
Est. Prep/Completion Time = 10 hours
NFPT CEC Award = 2.0
*CEC awards vary with other certifiers
This Resistance Training course is part of NFPT’s Master Fitness Trainer program. Learn More >>
Learn to give your clients an athletic “game like” training protocol. Traditional and non-traditional approaches will be presented for user-friendly methods that will demonstrate the power of resistance training.
What You Get |
|---|
| Course eBook |
| Online Test |
| Practice Test |
| Education Support |
| Certificate of Completion |
| 2.0 CECs |
*hardcopy of course book is available for purchase during checkout
TEST DETAILS
Online, multiple choice test
100 questions, limit = 2 hours
70% pass score
Instant test results
1 Online Re-test, if needed
EDUCATION TOPICS
- General Health & Resistance Exercise
- Muscle Cell, Structure & Function
- Training Methodologies
- The Metabolic Continuum
- Weight Training for Fat Loss
THE PROCESS
-
- Add to Cart and make your purchase to enroll to this course
- Check your email for course instruction and access to education prep material
- Take the test whenever you’re ready in your NFPT Account. You will be awarded your certificate of completion and CECs immediately upon passing.
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